Message me :
"1" - 20 pushups
"2" - 20 squats
"3" - Drink a cup of water
"4" - 1 minute plank
"5" - 1 minute wall sit
"6" - 100 jumping jacks
"7" - I'll go on a short run
"8" - I'll do it all
Message me ABS and I’ll do 25 sit-ups and 25 crunches.
Message me LEGS and I’ll do 20 lunges and 1 minute of calf raises.
Message me ARMS and I’ll do 20 bicep curls.
Message me BUTT and I’ll do 20 butt lifts.
Message me GO and I’ll do 30 jumping jacks.